Kitchen Fit · Book 5
Egg and Chicken Protein Kitchen
Egg and chicken
Eggs and chicken cooked many ways, with strict raw-meat safety
Book 5Ready to download
Egg and Chicken Protein Kitchen
Eggs and chicken cooked many ways, with strict raw-meat safety
Egg breakfasts, egg curries and egg rice; Andhra, South and North Indian chicken curries, dry fries, biryanis and soups; lunchbox meals; and how to buy, store and cook eggs and chicken safely.
- Recipes
- 50
- Parts
- 9
- Format
- A4 PDF
Who it is for: Non-vegetarian gym-goers who eat eggs and chicken.
Your kitchen: Gas stove, pressure cooker, kadai and flat pan. A blender is optional: every blender recipe has a no-blender method.
Food: EggEggNon-vegNon-veg
Contents
- 01Buying, storing and cooking eggs and chicken safely
- 02Egg breakfasts8 recipes
- 03Egg curries and egg rice8 recipes
- 04Chicken curries: Andhra, South and North8 recipes
- 05Dry chicken and pan-fried chicken8 recipes
- 06Chicken rice dishes and biryanis6 recipes
- 07Chicken soups and light meals6 recipes
- 08Lunchbox and next-day meals6 recipes
- 09Meal plans and budget meat planning
Offer price ₹499
All 12 books, Book 5 included