Kitchen Fit · Book 10
Hostel and PG Protein Kitchen
No full kitchen
Protein meals with an induction plate, a rice cooker, a kettle, or no cooking at all
Book 10Ready to download
Hostel and PG Protein Kitchen
Protein meals with an induction plate, a rice cooker, a kettle, or no cooking at all
For rooms without a kitchen: no-cook sprouts, curd bowls and sattu, kettle meals, rice-cooker one-pots, induction one-pan meals, simple egg meals, and storage without a fridge.
- Recipes
- 42
- Parts
- 9
- Format
- A4 PDF
Who it is for: Students in hostels and PGs with small appliances only. Check your hostel's appliance rules first.
Your kitchen: An induction plate with one pot, an electric rice cooker, an electric kettle, and no-cook food.
Food: VegVegEggEgg
Contents
- 01The small-appliance kitchenSafety, and what is usually allowed
- 02No-cook protein: sprouts, curd bowls, sattu, roasted chana8 recipes
- 03Kettle meals: poha, oats, semiya with hot water6 recipes
- 04Rice-cooker one-pot meals8 recipes
- 05Induction one-pan meals8 recipes
- 06Simple egg meals6 recipes
- 07Snacks and drinks6 recipes
- 08Weekly plans on a hostel budget
- 09Shopping and storage without a fridge
Offer price ₹499
All 12 books, Book 10 included