IllustrationVegBreakfast25 min
Soft Idli with Palli Podi and Ghee
Idli – Palli Podi – Neyyi
- 15 gprotein / person
- 510kcal / person
- ₹36for 2 people
Book 1, page 29
Recipe index
Every recipe in the series
121 recipes so far from 2 books, with more as each book's recipe list is added. Search by dish, filter by veg, egg or non-veg, or sort by protein or cost.
121 of 121 recipes · pictures are drawn illustrations
IllustrationVegBreakfast30 min
Rava Upma with Peanuts and Vegetables
Ravva Upma
- 18 gprotein / person
- 618kcal / person
- ₹33for 2 people
Book 1, page 34
IllustrationEggBreakfast30 min
Andhra Egg Dosa
Guddu Dosa
- 19 gprotein / person
- 464kcal / person
- ₹43for 2 people
Book 1, page 49
IllustrationEggBreakfast25 min
Poha (Atukula Upma) with Peanuts
Atukula Upma
- 20 gprotein / person
- 672kcal / person
- ₹43for 2 people
Book 1, page 39
IllustrationVegBreakfast30 min
Besan Chilla with Curd
Besan Chilla
- 18 gprotein / person
- 431kcal / person
- ₹34for 2 people
Book 1, page 44
IllustrationEggBreakfast22 min
Hyderabadi Bread Omelette
Bread Omelette
- 17 gprotein / person
- 336kcal / person
- ₹43for 2 people
Book 1, page 54
IllustrationVegBreakfast30 min
Ven Pongal with Ghee and Pepper
Katte Pongali
- 21 gprotein / person
- 571kcal / person
- ₹37for 2 people
Book 1, page 65
IllustrationVegBreakfast65 min
Poori with Potato Curry (Sunday)
Poori – Poori Kura
- 21 gprotein / person
- 857kcal / person
- ₹44for 2 people
Book 1, page 59
IllustrationVegBreakfast33 min
Onion Uttapam with Tomato Chutney
Ullipaya Uttapam
- 13 gprotein / person
- 505kcal / person
- ₹38for 2 people
Book 1, page 70
IllustrationVegBreakfast25 min
Semiya Upma with Vegetables
Semiya Upma
- 14 gprotein / person
- 455kcal / person
- ₹31for 2 people
Book 1, page 75
IllustrationEggBreakfast25 min
Egg Chapati Roll
Anda Roll
- 17 gprotein / person
- 373kcal / person
- ₹44for 2 people
Book 1, page 85
IllustrationVegBreakfast55 min
Masala Dosa (Sunday)
Masala Dosa
- 17 gprotein / person
- 682kcal / person
- ₹46for 2 people
Book 1, page 94
IllustrationVegBreakfast35 min
Instant Rava Dosa
Ravva Dosa
- 17 gprotein / person
- 641kcal / person
- ₹34for 2 people
Book 1, page 80
IllustrationVegBreakfast60 min
Aloo Paratha with Curd (Sunday)
Aloo Paratha
- 18 gprotein / person
- 663kcal / person
- ₹45for 2 people
Book 1, page 120
IllustrationEggBreakfast18 min
Ragi Java with Boiled Eggs and Banana
Ragi Java
- 15 gprotein / person
- 388kcal / person
- ₹42for 2 people
Book 1, page 90
IllustrationVegBreakfast30 min
Pan-Toasted Aloo Veg Sandwich with Milk
Aloo Sandwich
- 10 gprotein / person
- 338kcal / person
- ₹37for 2 people
Book 1, page 99
IllustrationVegBreakfast35 min
Dosa with No-Mixer Peanut Chutney
Dosa – Palli Chutney
- 19 gprotein / person
- 637kcal / person
- ₹38for 2 people
Book 1, page 103
IllustrationVegBreakfast60 min
Idli with Toor Dal Sambar (Sunday)
Idli – Sambar
- 20 gprotein / person
- 587kcal / person
- ₹47for 2 people
Book 1, page 139
IllustrationVegLunch45 min
Andhra Tomato Pappu with Rice
Tomato Pappu – Annam
- 31 gprotein / person
- 944kcal / person
- ₹67for 2 people
Book 1, page 30
IllustrationVegLunch50 min
Meal Maker (Soya Chunks) Curry with Rice
Meal Maker Kura – Annam
- 33 gprotein / person
- 844kcal / person
- ₹59for 2 people
Book 1, page 35
IllustrationEggLunch50 min
Andhra Egg Curry (Kodi Guddu Kura) with Rice
Kodi Guddu Kura – Annam
- 26 gprotein / person
- 838kcal / person
- ₹65for 2 people
Book 1, page 40
IllustrationVegLunch45 min
Cabbage-Peanut Fry with Mudda Pappu
Cabbage Vepudu – Mudda Pappu
- 35 gprotein / person
- 1,070kcal / person
- ₹66for 2 people
Book 1, page 45
IllustrationVegLunch70 min
Rajma Masala with Rice
Rajma Chawal
- 29 gprotein / person
- 958kcal / person
- ₹66for 2 people
Book 1, page 50
IllustrationVegLunch50 min
Palakura Pappu (Spinach Dal) with Rice
Palakura Pappu – Annam
- 32 gprotein / person
- 919kcal / person
- ₹66for 2 people
Book 1, page 55
IllustrationNon-vegLunch65 min
Andhra Chicken Curry (Kodi Kura) with Rice
Kodi Kura – Annam
- 39 gprotein / person
- 836kcal / person
- ₹109for 2 people
Book 1, page 61
IllustrationVegLunch65 min
Kala Chana Curry (Senagala Kura) with Rice
Senagala Kura – Annam
- 30 gprotein / person
- 989kcal / person
- ₹60for 2 people
Book 1, page 66
IllustrationVegLunch60 min
Mixed Vegetable Sambar with Rice
Kuragayala Sambar – Annam
- 30 gprotein / person
- 941kcal / person
- ₹67for 2 people
Book 1, page 71
IllustrationEggLunch50 min
Egg Pulusu (Tamarind Egg Curry) with Rice
Guddu Pulusu – Annam
- 26 gprotein / person
- 866kcal / person
- ₹64for 2 people
Book 1, page 76
IllustrationVegLunch55 min
Munakkaya Pappu (Drumstick Dal) with Rice
Munakkaya Pappu – Annam
- 31 gprotein / person
- 913kcal / person
- ₹67for 2 people
Book 1, page 81
IllustrationVegLunch65 min
Dal Fry with Jeera Rice
- 30 gprotein / person
- 959kcal / person
- ₹65for 2 people
Book 1, page 86
IllustrationVegLunch50 min
Tomato Charu with Bendakaya Peanut Fry
Tomato Charu – Bendakaya Vepudu
- 24 gprotein / person
- 915kcal / person
- ₹66for 2 people
Book 1, page 91
IllustrationEggLunch70 min
Pressure Cooker Egg Biryani (Sunday)
Guddu Biryani
- 32 gprotein / person
- 949kcal / person
- ₹87for 2 people
Book 1, page 95
IllustrationVegLunch50 min
Sorakaya Chana Dal Curry with Rice
Sorakaya Senagapappu Kura – Annam
- 30 gprotein / person
- 973kcal / person
- ₹64for 2 people
Book 1, page 100
IllustrationVegLunch50 min
Majjiga Pulusu with Aloo Fry
Majjiga Pulusu – Bangaladumpa Vepudu
- 23 gprotein / person
- 923kcal / person
- ₹66for 2 people
Book 1, page 104
IllustrationVegLunch60 min
Vankaya Peanut Masala Curry with Rice
Gutti Vankaya Kura – Annam
- 26 gprotein / person
- 974kcal / person
- ₹65for 2 people
Book 1, page 107
IllustrationNon-vegLunch70 min
Pressure Cooker Chicken Biryani (Sunday)
Kodi Biryani
- 39 gprotein / person
- 833kcal / person
- ₹110for 2 people
Book 1, page 121
IllustrationVegLunch50 min
Beans Poriyal with Pesara Pappu
Beans Poriyal – Pesara Pappu
- 34 gprotein / person
- 1,022kcal / person
- ₹67for 2 people
Book 1, page 111
IllustrationEggLunch50 min
Lemon Rice with Boiled Egg Fry
Nimmakaya Pulihora – Guddu Vepudu
- 31 gprotein / person
- 947kcal / person
- ₹66for 2 people
Book 1, page 114
IllustrationEggDinner60 min
Chapati with Egg Bhurji
Egg Podimas
- 25 gprotein / person
- 653kcal / person
- ₹58for 2 people
Book 1, page 32
IllustrationEggDinner50 min
Vegetable Pulao with Onion Raita
Veg Pulao
- 19 gprotein / person
- 715kcal / person
- ₹61for 2 people
Book 1, page 37
IllustrationVegDinner75 min
Chapati with Chana Masala
Chole
- 27 gprotein / person
- 786kcal / person
- ₹55for 2 people
Book 1, page 42
IllustrationEggDinner45 min
Egg Fried Rice
- 24 gprotein / person
- 713kcal / person
- ₹61for 2 people
Book 1, page 47
IllustrationVegDinner60 min
Chapati with Aloo Matar Curry
Aloo Matar
- 20 gprotein / person
- 729kcal / person
- ₹58for 2 people
Book 1, page 52
IllustrationVegDinner55 min
Soya Chunks Pulao with Raita
Meal Maker Pulao
- 25 gprotein / person
- 730kcal / person
- ₹60for 2 people
Book 1, page 57
IllustrationVegDinner40 min
Curd Rice with Tempering (Light Sunday Dinner)
Perugu Annam
- 17 gprotein / person
- 637kcal / person
- ₹49for 2 people
Book 1, page 62
IllustrationVegDinner60 min
Chapati with Dal Tadka
- 30 gprotein / person
- 716kcal / person
- ₹54for 2 people
Book 1, page 116
IllustrationVegDinner65 min
Chapati with Easy Paneer Butter Masala
- 27 gprotein / person
- 680kcal / person
- ₹92for 2 people
Book 1, page 73
IllustrationVegDinner50 min
Moong Dal Khichdi with Ghee and Curd
Pesarapappu Kichidi
- 25 gprotein / person
- 800kcal / person
- ₹59for 2 people
Book 1, page 78
IllustrationEggDinner50 min
Tomato Rice with Masala Omelette
Tomato Annam
- 25 gprotein / person
- 776kcal / person
- ₹61for 2 people
Book 1, page 129
IllustrationEggDinner65 min
Chapati with Tomato Guddu Kura
Tomato Kodiguddu Kura
- 26 gprotein / person
- 659kcal / person
- ₹60for 2 people
Book 1, page 68
IllustrationVegDinner65 min
Chapati with Soya Keema
- 35 gprotein / person
- 677kcal / person
- ₹58for 2 people
Book 1, page 83
IllustrationVegDinner65 min
Chapati with Bhindi Masala and Curd
Bendakaya Masala
- 18 gprotein / person
- 608kcal / person
- ₹58for 2 people
Book 1, page 141
IllustrationVegDinner60 min
Chapati with Paneer Bhurji
- 26 gprotein / person
- 679kcal / person
- ₹90for 2 people
Book 1, page 126
IllustrationVegDinner70 min
Chapati with Mixed Veg Kurma
Veg Kurma
- 23 gprotein / person
- 715kcal / person
- ₹59for 2 people
Book 1, page 88
IllustrationNon-vegDinner65 min
Chicken Fried Rice
- 35 gprotein / person
- 773kcal / person
- ₹98for 2 people
Book 1, page 109
IllustrationVegBasic45 min
Basic 1: Perfect Rice for Two
Annam / Chawal
- 10 gprotein / person
- 518kcal / person
- ₹16for 2 people
Book 1, page 14
IllustrationVegBasic55 min
Basic 2: Soft Chapatis
Chapati / Roti
- 11 gprotein / person
- 392kcal / person
- ₹15for 2 people
Book 1, page 16
IllustrationEggBasic22 min
Basic 3: Boiled Eggs
Udikinchina Guddu / Ubla Anda
- 13 gprotein / person
- 143kcal / person
- ₹26for 2 people
Book 1, page 17
IllustrationVegBasic50 min
Basic 4: Dal and Pulses in the Pressure Cooker
Pappu / Dal
- 17 gprotein / person
- 268kcal / person
- ₹23for 2 people
Book 1, page 18
IllustrationVegBasic27 min
Basic 5: Palli Podi (Peanut Powder)
Palli Karam / Palli Podi
- 20 gprotein / person
- 441kcal / person
- ₹27for 2 people
Book 1, page 20
IllustrationVegBasic20 min
Basic 6: Home-Set Curd
Perugu / Dahi
- 8 gprotein / person
- 154kcal / person
- ₹29for 2 people
Book 1, page 21
IllustrationVegBasic7 min
Basic 7: Tempering (Popu / Tadka)
Popu / Talimpu (Telugu) / Tadka (Hindi)
- 3 gprotein / person
- 174kcal / person
- ₹22for 2 people
Book 1, page 22
IllustrationVegBasic13 min
Basic 8: Daily Gain Booster
Arati Pandu Paalu / Kela Doodh
- 11 gprotein / person
- 291kcal / person
- ₹28for 2 people
Book 1, page 24
IllustrationVegBreakfast50 min
Pesarattu with Ginger Chutney
Pesarattu – Allam Pachadi
Book 2
IllustrationVegBreakfast
Uggani: Puffed Rice Upma with Putnalu
Book 2
IllustrationVegBreakfast
Godhuma Rava (Broken Wheat) Upma with Peanuts
Book 2
IllustrationVegBreakfast
Sattu Paratha with Curd
Book 2
IllustrationVegBreakfast
Instant Ragi Dosa
Book 2
IllustrationEggBreakfast
Masala Egg Toast
Book 2
IllustrationEggBreakfast
Masala Oats with Vegetables and Egg
Book 2
IllustrationVegBreakfast
Moong Sprouts Usal with Bread
Book 2
IllustrationVegMain meal45 min
Gongura Pappu with Rice
Gongura Pappu – Annam
Book 2
IllustrationVegMain meal
Dosakaya (Yellow Cucumber) Pappu with Rice
Book 2
IllustrationVegMain meal
Menthi Kura Pappu with Rice
Book 2
IllustrationVegMain meal
Ulava Charu (Horse Gram Soup) with Rice
Book 2
IllustrationEggMain meal
Pappu Charu (Dal Rasam) with Rice and Egg Fry
Book 2
IllustrationVegMain meal
Mixed Dal Tadka with Rice
Book 2
IllustrationVegMain meal
Masoor Dal with Rice and Onion Salad
Book 2
IllustrationVegMain meal
Cabbage Pappu with Rice
Book 2
IllustrationEggMain meal50 min
Egg Tadka: Dal with Scrambled Egg
Dhaba Egg Tadka
Book 2
IllustrationEggMain meal
Egg Keema with Chapati
Book 2
IllustrationEggMain meal
Egg Drop Curry with Rice
Book 2
IllustrationEggMain meal
Palak Egg Curry with Chapati
Book 2
IllustrationEggMain meal
Aloo Anda Curry with Rice
Book 2
IllustrationEggMain meal
Anda Paratha
Book 2
IllustrationEggMain meal
Egg Kurma with Chapati
Book 2
IllustrationEggMain meal
Anda Matar Masala with Rice
Book 2
IllustrationNon-vegMain meal
Chicken Pulusu (Tamarind Chicken) with Rice
Book 2
IllustrationNon-vegMain meal
Pepper Chicken Fry with Chapati
Book 2
IllustrationNon-vegMain meal
Chicken Dalcha with Rice
Book 2
IllustrationNon-vegMain meal
Chicken Liver Fry with Chapati
Book 2
IllustrationNon-vegMain meal
Pan Tandoori Chicken with Onion Salad
Book 2
IllustrationNon-vegMain meal
Chicken Pepper Rasam with Rice
Book 2
IllustrationVegMain meal
Soya Chunks Pepper Fry with Chapati
Book 2
IllustrationVegMain meal
Pan Soya 65 with Curd Dip
Book 2
IllustrationVegMain meal
Soya Chunk Kurma with Rice
Book 2
IllustrationVegMain meal
Chana Palak with Chapati
Book 2
IllustrationVegMain meal
Bobbarlu (Lobia) Curry with Rice
Book 2
IllustrationVegMain meal
Pesala Kura (Whole Moong Curry) with Chapati
Book 2
IllustrationVegMain meal
Ghugni (Dried Peas Curry) with Rice
Book 2
IllustrationVegMain meal
Rajma Paratha with Curd
Book 2
IllustrationVegMain meal
Bisibele Bath
Book 2
IllustrationVegMain meal
Chana Pulao with Raita
Book 2
IllustrationVegMain meal
Rajma Pulao
Book 2
IllustrationVegMain meal
Dalia Moong Khichdi
Book 2
IllustrationNon-vegMain meal
Cooker Chicken Pulao
Book 2
IllustrationVegMain meal
Masoor Dal Pulao
Book 2
IllustrationVegSnack
Chana Sundal
Book 2
IllustrationVegSnack
Ulava Guggillu (Horse Gram Sundal)
Book 2
IllustrationVegSnack
Boiled Peanut Chaat
Book 2
IllustrationVegSnack
Putnalu-Palli Gym Mix
Book 2
IllustrationEggSnack
Boiled Egg Chaat
Book 2
IllustrationVegSnack
Salted Sattu Drink
Book 2
IllustrationVegSnack
Peanut Jaggery Chikki
Book 2
IllustrationVegSnack
Banana Peanut Milk
Book 2
IllustrationVegBatch base
Onion-Tomato Masala Base
Book 2
IllustrationVegBatch base
Kandi Podi (Roasted Dal Powder)
Book 2
IllustrationVegBatch base
Protein Atta Mix and Chapatis
Book 2
IllustrationVegBatch base
Batch-Cooked Chana and Rajma
Book 2
IllustrationVegBatch base
Soya Chunks Prep Batch
Book 2
IllustrationVegBatch base
Hung Curd (Thick Curd)
Book 2